I asked my guides for a message for my readers...this is their message for you today!
There is urgency in the air today to refresh and re-energize your own self. Take the time today, dear one, to do just that. Use the moment or two in time to just be with your own self and listen to the silence around you. Walk away from the noise of the day and the chaos that may be consuming your thoughts to let go of the noise and reverberations of the day to just relax and let go of all thoughts. Release them into the air and feel the peace flood into your heart, mind, and soul space today. Breathe in deep while you flush out the toxic noise around you. Aahhh! You only need a few moments of your day to re-energize yourself. When you feel overwhelmed, find a quiet space to breathe in, breathe out and relax for a few moments.